The Lake House Kent

LAKE HOUSE KENT

Maidstone Road, Hothfield, Ashford, Kent TN26 1AR

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YOGA NIDRA

thu02nov11:00 amthu12:00 pmYOGA NIDRA11:00 am - 12:00 pm(GMT+00:00) View in my time

Event Details

YOGA THURSDAYS at Lake House Kent💫

10am – 11am: a power hour of Energy Medicine Yoga
11am – 12pm: a relaxing hour of Yoga Nidra

The perfect start to your Thursday morning!✨

You’ll get to experience the vast amount of health benefits which come with yoga, as you learn beautiful techniques to support yourself physically, mentally and emotionally 💫

✨Free onsite parking
✨Wonderful gift shop
✨Refreshments available

To book, simply call / WhatsApp your instructor Denise on 07814 000 993
or you can drop her an email at info@rootsandbootslifestyle.co.uk
or visit her website www.rootsandbootslifestyle.co.uk and message her there.

“You will really start to see (and perhaps more importantly feel) the benefits of yoga with these fabulous weekly sessions. Denise is an amazing instructor and you always feel a million times better once you’ve seen her.” ❤️

We look forward to seeing you at Lake House Kent – book your yoga session today!

 

Time

(Thursday) 11:00 am - 12:00 pm(GMT+00:00) View in my time

Location

Lake House Kent

Maidstone Road, Ashford, Kent, United Kingdom TN26 1AR