Thrive

How often do you spend your time looking after everyone else?

Work.
Family.
Partners.
Parents.
Children.

And somehow your own health and wellbeing ends up at the bottom of the list.

That’s exactly why we created THRIVE.

A day dedicated entirely to helping women feel healthier, happier, stronger and more confident in midlife and beyond.

Join us on Sunday 20th September at beautiful Lake House in Ashford for a day of inspiration, education and connection.

You’ll enjoy:

 Inspiring speakers covering women’s health, menopause, hormones, nutrition, movement, sleep, stress and confidence

 Interactive workshops

 Wellness marketplace featuring local businesses

 Opportunities to try treatments

 A chance to meet other women who truly get it

 Coffee, cake and lakeside views

Whether you’re navigating perimenopause, menopause, post-menopause or simply want to prioritise your health and wellbeing, this event is for you.

Come on your own or bring your friends. You’ll be welcomed either way.

Stay all day or just pop in for a few hours.

Because the second half of life should be your strongest, healthiest and happiest yet.

 Sunday 20th September
 10am – 3pm
 Lake House, Ashford
 £10 Entry

Tickets available here:

https://bit.ly/lakehousethrive