Move Breathe Meditate

Move Breathe Meditate is a session that combines movements, somatic and relaxation techniques to connect with your body and to unwind.

This explorative session will include journalling, movement, down regulation breathwork and meditation.

Please don’t hesitate to contact me with any queries.

Friday 26th June

7pm- 8.30pm

£18 (+Eventbrite booking fee)

Lake House Kent,

Maidstone Road,

Ashford, TN261AR

Please message me to book in:

Mobile : 07548349596

Email: aliciajstewart@outlook.com

Or find me on Instagram: @breath_mind_body

Event booking link: https://www.eventbrite.co.uk/e/move-breathe-meditate-tickets-1990051180652?aff=oddtdtcreator&_gl=1*134qb1b*_up*MQ..*_ga*MTUyMTkzMjcxOC4xNzc5ODA4NTUw*_ga_TQVES5V6SH*czE3Nzk4MDg1NDkkbzEkZzEkdDE3Nzk4MDg4MDckajYwJGwwJGgw