A Morning of Self Kindness

A Morning of Self Kindness

When was the last time you truly put yourself first?

Life can feel busy, overwhelming and full of expectations. We spend so much time looking after everyone else that we often forget to show ourselves the same kindness we so freely give to others.

Join Rebecca and Claire, founders of The UK Kindness Project, for a gentle and uplifting three-hour workshop designed to help you slow down, reconnect with yourself and leave feeling lighter.

Set in the peaceful surroundings of The Lake House, Kent, this isn’t about fixing yourself because you’re not broken. It’s about creating space to breathe, reflect and remember that you matter too.

Throughout the morning you’ll experience thoughtful activities, guided reflection and meaningful conversations in a welcoming, supportive environment. You’ll discover practical ways to be kinder to yourself that you can continue long after the workshop ends.

No experience is needed. Just come as you are.

You’ll leave with:

• A greater understanding of self-kindness and why it matters.
• Time to pause and reflect away from everyday pressures.
• Practical tools to help you treat yourself with more compassion.
• A renewed sense of calm, clarity and connection.
• Inspiration to continue your self-kindness journey.

Places are limited to keep the morning relaxed and personal.

If you’ve been waiting for a sign to make time for yourself…..perhaps this is it

Book before the 31st August using code Kindearlybird to get £5.00 off your ticket!

https://www.eventbrite.co.uk/e/a-morning-of-self-kindness-tickets-1995663396942?aff=oddtdtcreator