6 WEEK PRENATAL YOGA COURSE

Looking for the perfect gift for an expectant mother? Or are you preparing for your own journey into motherhood?

Join my 6-week Prenatal Yoga Course starting this January! 🌟

This course is designed to help moms-to-be feel strong, calm, and connected as they prepare for one of life’s most beautiful transitions. Whether you’re looking for gentle movement, relaxation, or a space to connect with other pregnant women, this course is for you.

Why Prenatal Yoga?

🤰 Ease aches and pains: Gentle stretches and exercises designed for your changing body.

🧘 Build strength and confidence: Prepare your body and mind for labor and delivery.

💛 Practice mindfulness: Find calm amidst the excitement and changes of pregnancy.

🤝 Community: Meet other moms-to-be and share your journey together.

Course Details

📅 Start Date: Thursday 9th January

📍 Location: Lakehouse Kent

🕒 Time: 18:00-19:00

💌 Spaces are limited, so book now to secure your spot!

✨ This course also makes a thoughtful and unique gift for a loved one who’s expecting. Give them the gift of self-care and support as they prepare for their little one’s arrival.