Yoga Nidra

11.06.26 Yoga Nidra – A chance to take the time and space to really slow down and relax 

Every Thursday 11.30-12.15 Chair yoga. Come and join us for a class supporting mobility and building community £7.50

⭐️1-1 Energy Medicine sessions limited avaliablity on Fridays. Please message or call for more details

First class is free for 10-11am session.  £10 per session after that 

£7.50 per session for chair yoga Please contact Denise to confirm your space.

We look forward to seeing you 

These classes take place at The Lake House Kent

lakehouse – Google Search

Roots & Boots Lifestyle | Ashford