MEN ONLY WORKSHOP

Calling All Men

EARLY BIRD TICKETS ONLY £15 (Quote Code: ‘EARLY15’ before 27th January)

STANDARD TICKETS: £20

BRING A FRIEND BONUS

Book now at: hello@sunitaanderson.com or 07855 374652

THE EVENT
With every new year is the age-old promise of being fitter and eating healthier, but we often forget about the non-physical side to our well-being. Falling in this area are names that are familiar to many of us: stress, anxiety, depression, worry, trauma, overwhelm, grief… the list goes on.
This workshop focuses on supporting men who feel they might benefit from better stress and anxiety management in their life or have experienced PTSD. It will also help those who are supporting someone they live with or are close to who might be struggling with these.
In a private and confidential group setting, experts Tony Finch and Sunita Anderson will enable an all-male group to understand the signs and symptoms of stress and give guidance on how to combat it through a variety of methods. Your workshop facilitators have decades of experience between them in mental wellbeing and recovery approaches, with supporting qualifications to bring you a high-quality event at an affordable price. Their 2025 aim is to make a positive difference to as many men’s wellbeing as they can.

“Proud to be a Veteran but did you know that we lose 22 Veterans a day to PTSD. My experience, qualifications and skills help building human resilience not just for the Armed Forces but for all people struggling through their own personal challenges.” – Tony Finch
“It’s all well and good for the doctor to say, “you need to relax more,” and send you on your way, but the reality is not so straightforward. If it was this easy, then stress would not be the huge ailment it is today. Understanding the root causes and learning do-able stress busting techniques provides far more effective results.” – Sunita Anderson

• The workshop will start at 10am and finish at 12pm.
• No preparation is needed. Any material needed will be provided by Tony and Sunita on the day.
• A Welcome Pack with full details of the workshop will be provided on booking.