MEDITATIONS WORKSHOP
sat01mar2:00 pmsat5:00 pmMEDITATIONS WORKSHOP2:00 pm - 5:00 pm(GMT+00:00) View in my time
Event Details
Tips & Techniques for 10-Minute Meditations Workshop Saturday 1 March 2025 (2pm – 5pm) at Lake House Kent In these busy times with so many demands being made upon us, it can
Event Details
Tips & Techniques for 10-Minute Meditations Workshop
Saturday 1 March 2025 (2pm – 5pm) at Lake House Kent
In these busy times with so many demands being made upon us, it can often feel like we are caught up in things we have no control over.
Living like this can leave us feeling frazzled, exhausted and with a weighty sense of missing out on real living. With this in mind, CLUB CHI have developed a workshop which may help.
This workshop will explore tips and techniques to be able to do 10-minute meditations which can help us manage our lifestyles better.
We will explore this fascinating topic using colour and sound meditations and close the workshop with a relaxing Gong Bath Meditation.
And we will do all this together in a gentle and open way which is inclusive and fun.
To book, visit: www.club-chi.co.uk/workshops
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Additional Info:
Please bring your own yoga mat and anything you additionally need to ensure your comfort during this workshop (eg. blanket/pillow etc).
This workshop will be held at Lake House Kent (Maidstone Road, Ashford, TN26 1AR). There is free parking available.
Numbers are limited, so it’s advised to book early.
Time
01/03/2025 2:00 pm - 5:00 pm(GMT+00:00)